High-Performance Humans

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HPH Insider

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Recipe's

Supplements/Labs/Community

Workouts

Alexx Leyva

LeyvaLoop1_.mp4

This 90 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Personalized Training Plan

Test out High Performance Humans for 7 days - 100% FREE. 

Plan Includes: 
- Training program based on goal and how frequently you want to train 
- Access to extra proven training plans for when you’re ready to mix things up 
- Nutrition tracker similar to my fitness pal 
- Access to HPH proven recipes for easy and delicious healthy eating 
- Access to HPH at-home lab testing and DIY optimized labs training  
- Access to the HPH community (including live calls with Alexx) 
- Access to Private “5 levers” training sharing our method to get you faster and more lasting results than anyone else. 


Test It For Yourself

Personalized Training Plan

$500

HPH Training Program

Free